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Child, freedom, breathing fresh air in nature

Make Positive Life Changes Like a Pro

“A must-read for anyone looking to be their best. The Change Guidebook’s principles and practices are simple, easy to learn, and the results you will achieve with them are extraordinary.” — Jack Canfield, Award-winning Author and Life Coach

Portland, ME, May 3, 2022 — Sometimes, it’s easy to recognize that changes are needed in life, but it’s much harder to actually take that first step. Elizabeth Hamilton-Guarino, certified master coach and founder of The Best Ever You Network, has expert advice for those who feel a desire to move forward but find themselves stuck in neutral.

“Think with your heart,” Hamilton-Guarino said in a recent interview. “When your heart speaks, it’s really important to tune in and listen to what’s going on and use that as a beacon.”

In her newest book, The Change Guidebook: How to Align Your Heart, Truths, and Energy to Find Success in All Areas of Your Life, Hamilton-Guarino demystifies the concept of change and helps readers lean into the process of change with a sense of purpose and positivity. Her 10-point framework walks readers through a proven process for making changes for the better — or adapting to unforeseen circumstances when they arise.

“When you think with your heart, when you’re authentic, and you understand that you go where you place your energy, I really believe that anything is possible for you,” she said.

The Change Guidebook ends the search for self-help that works, serving as a life-long companion guide and resource. Hamilton-Guarino’s insights can empower readers to become change masters by using the provided solutions to change, grow and become their bravest and boldest selves. These points are a process that readers can engage in and turn to in times of need, crisis, or to alter their life’s course.

“I wrote this book from my heart, truths and energy to yours to help you feel and be your best,” she added. “As I share my own obstacles and victories in my life, I also welcome over 20 other contributors, who have also taken the time to share their stories with the world.”

By using the tools provided within this book, readers will experience the joy of living life as someone firmly grounded in values, anchored by a consistent moment-to-moment practice of gratitude. These principles have been widely used to achieve goals from changing careers to weight loss, becoming a college athlete, and more, and have been proven to change many lives.

About the Author

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Elizabeth Hamilton-Guarino is the founder of The Best Ever You Network and co-founder of Compliance4. Through these companies, she has helped individuals and organizations around the world be their best and achieve world-class excellence with gratitude-based behavior and belief systems. She is one of America’s foremost personal and corporate development consultants specializing in mindset, strategy, leadership and taking action. 

Elizabeth is also the author of the award-winning personal development book Percolate: Let Your Best Self Filter Through (Hay House) and multiple children’s books as a contributor and author. Elizabeth and her husband live in Maine with their four sons, two dogs and three rescued cats. Visit her website at

The Change Guidebook

Publisher: HCI Books

Release Date: April 5, 2022

ISBN-10: 0757324215

ISBN-13: 9780757324215

Trade Paperback, 224 pages

Available wherever books are sold

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